Unlike many of our members, before working with us Karolina was doing some exercise. She used to do some running, and took herself though some high intensity interval sessions;
“Although I was doing some exercise, I wasn’t really pushing myself and it was very samey. Because I did it on my own it wasn’t much fun either.”
Then in Summer 2018 Karolina was on holiday in Ibiza and saw something on Facebook which caught her attention;
“I was laying on a sun bed and saw a photo of my friend Hannah Maciver on MEE-FIT’s Facebook page. I couldn’t believe how toned her back was.
I had been feeling unfit, sluggish and unhappy with myself for a while and I was so ready for a change.”
Whilst still away on holiday Karolina got in touch with us and decided to get herself signed up to our 30 day trial.
“From day 1 the support and encouragement from not only the MEE-FIT coaches but also the other members has been incredible.
It’s personal training but in a very small group with lovely supportive people. Everyone works to his or her ability but we all improve and I’ve achieved things, like press ups and chin ups, that I never thought I’d do.
The great coaching I received, as well as the fantastic camaraderie amongst the members is reason I’ve actually stuck to it and not given up like I have done with other exercises. I enjoy it so much and it doesn’t feel like “hard work”
Not only is Karolina pleased with the changes she’s seen in regards to her strength and fitness, but also the changes to her body shape;
“I could never have achieved this level of fitness or the change in my body change without the support of the MEE-FIT Coaches. I feel fitter, healthier and happier than I have done for years.
I can’t quite describe the massive difference it’s made to my life and how I feel. It’s no comparison, how I feel now compared to how I felt this time last year.
If you want to see a real change in your body and fitness then this is the place to join!”