Units 1 & 2, Digital Court
Waymills Industrial Estate, Whitchurch
Shropshire, SY13 1TT
17
Feb
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No Comments on Will’s Story Success Stories
Will’s Story
Before working with MEE-FIT Will wasn’t doing much in terms of keeping himself fit; “I would run from time to time and have had periods of going to different gyms but I would never stick to it. My real issue was my[…]
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Jan
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No Comments on What is Small Group Personal Training? General Fitness, Training
What is Small Group Personal Training?
-Over the last few years there’s been a huge rise in the popularity of Small Group Personal Training (SGPT). We’re proud to be the first gym to bring this to the North Shropshire/South Cheshire area, and have been mastering the craft for[…]
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Jan
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No Comments on Russell’s Story Success Stories
Russell’s Story
Prior starting with MEE-FIT Russell had been involved in various forms of exercise and martial arts, but more recently hadn’t been engaging in much exercise; “Immediately prior to trying MEE-FIT I had a period of “off and on ” activity due to injury[…]
Read More09
Jan
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No Comments on Lindsey’s Story Success Stories
Lindsey’s Story
Prior to starting with MEE-FIT Lindsey had been working with a personal trainer for around 3 months; ‘I found the one to one personal training too intense. I had started to see changes but I wasn’t looking forward to the sessions. I[…]
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Dec
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No Comments on Debbie’s Story Success Stories
Debbie’s Story
Prior to training with us at MEE-FIT Deb was primarily keeping fit by swimming and occasional aerobic classes; “I was a member at another local gym, but only ended up swimming as I didn’t feel comfortable in the gym, feeling very intimidated when[…]
Read More01
Oct
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No Comments on Karolina’s Story Success Stories
Karolina’s Story
Unlike many of our members, before working with us Karolina was doing some exercise. She used to do some running, and took herself though some high intensity interval sessions; “Although I was doing some exercise, I wasn’t really pushing myself and it[…]
Read More27
Sep
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No Comments on Mandy’s Story Success Stories
Mandy’s Story
Before joining MEE-FIT Mandy had not done any regular exercise for nearly 30 years. “I was kidding myself that the daily dog walk round the block was keeping me fit. Having a bit of a midlife moment I was persuaded by a friend to[…]
Read More05
Jul
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No Comments on Loquita’s Story Success Stories
Loquita’s Story
Before working with MEE-FIT Loquita (Keets) main form of fitness was running. She’d done lots of 5ks and one 10k as best as she could but felt that it was very poor, and she generally felt sluggish. Although she didn’t feel like she was overly[…]
Read More12
Jun
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No Comments on Elaine’s Story Success Stories
Elaine’s Story
Prior to joining MEE-FIT Elaine wasn’t doing much in the way of exercise. She’d tried various gyms across the years, but never found the right one for her; “I did try a gym a few years ago but it only lasted a[…]
Read More12
Jun
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No Comments on Nicky’s Story Success Stories
Nicky’s Story
Before working with MEE-FIT Nicky wasn’t doing much in the way of exercise. She was walking the dog regularly, but other than that not much else. She has a full time which involves her being sat down most of the day, meaning her activity[…]
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