Units 1 & 2, Digital Court
Waymills Industrial Estate, Whitchurch
Shropshire, SY13 1TT
24
Jan
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No Comments on What is Small Group Personal Training? General Fitness, Training
What is Small Group Personal Training?
-Over the last few years there’s been a huge rise in the popularity of Small Group Personal Training (SGPT). We’re proud to be the first gym to bring this to the North Shropshire/South Cheshire area, and have been mastering the craft for[…]
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Oct
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No Comments on Cindy’s Story General Fitness
Cindy’s Story
Prior to starting with MEE-FIT in April 2018 Cindy had already begun her weight loss journey; “I had reached a point at the end of 2017 where I realised I desperately needed to do something about my weight. Over many years I[…]
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Jul
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No Comments on Carol’s Story General Fitness
Carol’s Story
Carol is another #teamMEEFIT member who’s prior weight loss efforts had been focused around various dieting groups; “Before MEE-FIT I was stuck on the cycle of weight watchers which had involved me losing weight then gaining it then losing it again for[…]
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Jul
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No Comments on Sarah’s Story General Fitness
Sarah’s Story
Prior to joining MEE-FIT Sarah had tried most of the usual weight loss diets out there, to no avail. “I had tried most of the diet groups, mainly Slimming World but I’d also given Weight Watchers a try as well as spending[…]
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Jun
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No Comments on Charlottes’s Story General Fitness
Charlottes’s Story
Prior to joining MEE-FIT Charlotte had always been a keen runner. “Running was the only form of exercise I was really doing – it was cheap and convenient to go out when I could be motivated to go. I’ve done 3 marathons[…]
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Apr
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No Comments on James’s Story General Fitness
James’s Story
James had always traditionally been a cardio fan. “Having piled on a lot of pounds many years back, I set myself a challenge to lose the weight, and run a marathon. I’ve kept this cardio routine for the last 7+ years –[…]
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Mar
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No Comments on Alex’s Story General Fitness
Alex’s Story
Prior to working with MEE-FIT Alex had tried many different dieting/exercise plans, but had become frustrated with her lack of results. “Before MEE-FIT I started a very strict diet plan I found on Facebook, which was essentially high protein and very little[…]
Read More16
Feb
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1 Comment on Ali’s Story General Fitness
Ali’s Story
Until her forties Ali had been overweight for most of her life. She wasn’t unfit but followed a rather random pattern of a swim here, a long walk there and aerobics once a week. Diets would regularly start each Monday and finish[…]
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Feb
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No Comments on Lora’s Story General Fitness
Lora’s Story
Lora joined MEE-FIT way back in March 2016, 8 weeks after having her baby. She’d seen pictures & videos online from us, and felt that we would be the right place for her. She’s been a member of many gyms over the years[…]
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