What is Small Group Personal Training?

Over the last few years there’s been a huge rise in the popularity of Small Group Personal Training (SGPT).

We’re proud to be the first gym to bring this to the North Shropshire/South Cheshire area, and have been mastering the craft for the past 3 and a 1/2 years, with many gyms now trying to replicate our blueprint.

But there’s still lots of confusion in regard to what it is and how it works.

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