Prior starting with MEE-FIT Russell had been involved in various forms of exercise and martial arts, but more recently hadn’t been engaging in much exercise; “Immediately prior to trying MEE-FIT I had a period of “off and on ” activity due to injury[…]Read More
Prior to starting with MEE-FIT Lindsey had been working with a personal trainer for around 3 months; ‘I found the one to one personal training too intense. I had started to see changes but I wasn’t looking forward to the sessions. I[…]Read More
Prior to training with us at MEE-FIT Deb was primarily keeping fit by swimming and occasional aerobic classes; “I was a member at another local gym, but only ended up swimming as I didn’t feel comfortable in the gym, feeling very intimidated when[…]Read More
Unlike many of our members, before working with us Karolina was doing some exercise. She used to do some running, and took herself though some high intensity interval sessions; “Although I was doing some exercise, I wasn’t really pushing myself and it[…]Read More
Before joining MEE-FIT Mandy had not done any regular exercise for nearly 30 years. “I was kidding myself that the daily dog walk round the block was keeping me fit. Having a bit of a midlife moment I was persuaded by a friend to[…]Read More
Before working with MEE-FIT Loquita (Keets) main form of fitness was running. She’d done lots of 5ks and one 10k as best as she could but felt that it was very poor, and she generally felt sluggish. Although she didn’t feel like she was overly[…]Read More
Before working with MEE-FIT Nicky wasn’t doing much in the way of exercise. She was walking the dog regularly, but other than that not much else. She has a full time which involves her being sat down most of the day, meaning her activity[…]Read More
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